My friend, Gail, has been a restless sleeper since childhood. Read the rest of this entry

Obesity is a leading cause of death in this country. It causes things like heart disease, cardiovascular disease, diabetes, hypertension, and many more ailments that can lead to an early death. Read the rest of this entry

In order to find out how to get skinny fast the thing you need is to be a good program and to stick with it. Read the rest of this entry

Why is it that so many of us are always tired, lethargic and really don’t have any energy at the end of our day of work. Read the rest of this entry

Check out these lose weight images:

I lose water weight during the week and gain back over the weekend


Image by size8jeans
November 8, 2007 – I try to lose weight before vacation when I know I will gain weight.

About 68,000 views with this photo, but I wasn’t really paying attention to that number, lol! Oh well.

I Need to Lose Weight!!!


Image by bensonkua
I’ve been eating too much lately…. actually it’s been going on for a year now…. I need to lay off those midnight trips to the fridge…. oh wait we have cake there today though… maybe I’ll start tomorrow…. XD

Taken at New York City’s American Museum of Natural History

Related Blogs

A few lose weight products I can recommend:

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Have you ever noticed how fast some people can eat? While no one has ever actually inhaled food, it is surprising how fast some folks can make a meal disappear. Read the rest of this entry

I have a theory that not every one is willing or able to accept that the sole outcome of their fitness and nutrition program is based on personal responsibility. Read the rest of this entry