Recent studies have demonstrated that obesity is the number one risk factor for a wide variety of diseases, particularly those related to the heart, brain and liver. Read the rest of this entry

A total body detox is an excellent prelude to a weight management or a lifestyle transformation program. Read the rest of this entry

Surely the man who won Mr. Olympia title seven times and Mr. Universe title 3 times was not born with a great body. Read the rest of this entry

Losing weight fast after pregnancy can be done safely by breast feeding, which stimulates the metabolism, taking enzymes for total body health and consuming fish oils to help with the brain function of both the mom and child. Shed the post-pregnancy weight with advice from a registered dietitian and licensed nutritionist in this free video on diets.

Lose weight fast by cutting out processed foods and all sugar, including dairy and gluten. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience. Filmmaker: Paul Muller

Lose weight fast by cutting out processed foods and all sugar, including dairy and gluten. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience. Filmmaker: Paul Muller

Lose weight fast by cutting out processed foods and all sugar, including dairy and gluten. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience. Filmmaker: Paul Muller

Lose weight fast by cutting out processed foods and all sugar, including dairy and gluten. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience. Filmmaker: Paul Muller