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“yea but… how to lose belly fat? while drinking beer… cmon science I know you can do it!”
TOTALY xD, Beer isn’t the main problem here i think, it’s not that many calories.
@everyotherdaydiet sorry i don’t think annorexioa is an opiton
@azziminan LOL!
I Lost 70 Pounds In Just 3 Months Watch My Channel
I really wish I had a chest like you instead of my embarrassing manboobs
you can sort of notice that when he looks down at his fingers, he’s actually looking at a script. lol
but i like my belly fat
but i like my belly fat. its my only friend
this guy is actually really ugly and rude! haha agreed??
For all the talking this gay blade did he really said a whole lot of nothing.
@shadowvowed187 That´s very impressive, I´d appreciate your reccomendations to help me lose 60 extra pounds.
@bloobear007 i do not work the shoulders and the back…and my doctor said that only those exercises stop you from growing..and idk man….im already tall and all that stuff..i just wanna lose weight faster…that’s why i lift wheights too…to increase my metabolism
@adrytzu1995 its not good to lift at th age of only fiffteen. My friend is a perfect example of that. He did it and he stunted his muscle growth. just saying take the advice or leave it…
@shadowvowed187 lypo suction if you wanna loose that in 10 days. I too am trying to slim down my stomach before high school, mine stars in late august, and I’m not sure if I’ll be done by then. Best advice is just keep doing what you’re doing, and you will loose the weight over time. It’s much safer, and healthier to not loose it too quickly.
@bobomanthecruzan yes, science can do it but with side effects… it is essential to sacrifice something to gain something that values more. No pain, no gain. No sacrifice, no victory.
Yes it is.
Well Hellooo:D
I will listen to you(=
Im 14 tears old, I have a acces flab of fat hanging over my Torso! I have been exerciseing and getting good rest and diet so far Ive lost 60 pounds. Right now I weigh 155 pounds. I start high school in 10 days, what would any one recommend
@adrytzu1995 run alot join a sport no regrets lots of women
Its Goonna Say HOLY CRAP !
hahha
If u wanna lose weight eat fiber protein and one serving for breakfast lunch and dinner
for dinner i usually pasta breakfast is toast lunch maybe a sandwich.
@samister1 i wanna get rid of the fat in my body..high school is about to start and i don’t want to be fat anymore
a little muscular maybe 
@adrytzu1995 depends what your trying to do? thats a good sports diet, i.e. agility, numbleness and stamnia, for sports ect.
i do cardio..but also weight training….i burn about 300 calories a day with my cardio..and i do weight training with dumbells (7kg) i do 21′s,bicep curls,flies,triceps kickbacks..etc etc…. also i corrected my diet a little
is this good for a 15 years old?
@ComputerKing240 yes i did
DOING AB WORKOUT IS NOT HARD
EATING THE RIGHT FOODS IS HARDER