If a person is looking to lose belly fat, they should do a pose that involves stretching towards the feet from a seated position. Find out how to lose weight through withhelp from a instructor in this free video on losing stomach fat through . Expert: Cindy Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry has practiced since the age of eight, and also has a background in jazz and ballet. Active in the fitness industry for nearly 20 years, she teaches aerobics, kickboxing and at many in the Tampa Bay area. Mastry trained with the 84-year-old master yogi monk, Baba Hari Dass, at the Mt. Madonna Center in California, and owns and operates Etc Studio in St. Petersburg, Fla.
Video Rating: 4 / 5

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